醒醒啦 wake up
Need a bit of afternoon stimulation ?Falling asleep after lunch? A shot oxygen is what you need ,perform this exercise to pump more of this life sustaining element through you body:
$ Stand with your feet shoulder-width apart and place your arms straight out infront of you.
$ Slowly do a deep knee bend.
$ Squeeze your boffocks.
$ repeat 10 times.
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