醒醒啦 wake up

    |     2012年8月13日   |     |     0 条评论   |    1365

Need a bit of afternoon stimulation ?Falling asleep after lunch? A shot oxygen is what you need ,perform this exercise to pump more of this life sustaining element through you body:

$ Stand with your feet shoulder-width apart and place your arms straight out infront of you.

$ Slowly do a deep knee bend.

$ Squeeze your boffocks.

$ repeat 10 times.

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