脚趾按摩 Toe Pulls
Try this simple massage technique when you’re feeling frazzled. Hold your foot in one hand and grasp your big toe with the thumb and the index finger of your one hand .
Slowy and firmly pull on your toe,starting at the base and sliding your fingers to the top .Gently squeeze and roll the toe between your thumb and index finger .Repeat on the remaining toe ,then switch feet.
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