Take a walk outdoors after a thunder and lighting strom .Many people say that the negatively charged air resulting from the strom increases mental ale…
标签：energy, make you more healthy, mental alertness, outdoor, strom, thunder
Do you favorite activities with a group .Whenever possible a group of like-minded people acts as a suporrt network , privrding energy and motivation .…
标签：be social, energy, fbjia, keep healty, make friends, motivation, 广交朋友
Acording to Chinese Medicine .(TCM),qi,or life energy ,is expressed in vastly different forms in animals ,the human body ,minerals ,and plants , yet i…
标签：energy, good to your health, TCM, Traditional Chinese Medicine, 中医
Watch the sunrise and absrob the oranges ,yellows ,pinks ,and reds into your innermost being .These are the color of fire ,heat and energy.
标签：can bring you, energy, Watch the sunrise, 希望, 日出, 朝阳 For a quick shot of energy ,stand up and do this exercise :bend over at the waist and hang your head down so that your hands are tuching your tooes(if…
标签：a quick shot of energy, energy, Relax your upper body, 给自己充电
Enhance you energy level and ability to concentrate by practicing deep breathing. $ Close you eyes $ Breathe in deeply throw you nose and hold for a c…
标签：concentrate, Deep Breathe, energy, Trying
