If you sit or stand all day ,you arms and shoulder call collect muscle tension,Try this exercise to release muscle fatigue : $.Stand up Straight and r…
标签：Clasp your fingers together, exercise, good for you health, rela youself, release muscle fatigue, Zap Muscle Tension, 消除肌肉紧张
$ Stand up straight and tall . $ Dress in flattering styles and colors . $ Walk as if you have someplace important to go . $ Take good care of yoursel…
标签：make yourself succes, project succes, smile, stand up sraight, walk not esay
Belive it or not , housework which includes washing floors and windows ,vacuuming ,cleaning your car ,ironing ,hanging clothes up to dry , and other d…
标签：good foor, health, housework, housework eneryizes our body, more healthy habit, 方宝家, 能量来自家务活 
